CAROLINE PLASHAL

3 races in the archive

Personal bests

Half Marathon

2:10:13

2023 · 9:56 /mi

10K

1:01:28

2023 · 9:54 /mi

Progression

10K2 finishes · best 1:01:28 in 2023 · latest 1:01:32 in 2024
1:01:281:01:301:01:32202320242023 10K — 1:01:281:01:282024 10K — 1:01:32

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:4010:00Start–5K5K–Finish2024 · Start to 5K · 10:11 /mi2024 · 5K to Finish · 9:37 /mi20242023 · Start to 5K · 10:01 /mi2023 · 5K to Finish · 9:46 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history