Personal bests
Marathon
4:33:27
2022 · 10:26 /mi
Half Marathon
1:43:54
2024 · 7:56 /mi
10K
45:43
2017 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:43:54
November 16, 2024
- Place
- 1043
- Pace
- 7:56 /mi
- 10K46:05
April 22, 2023
- Place
- 603
- Pace
- 7:25 /mi
- 2022 Allianz Partners Richmond Marathon4:33:27
November 12, 2022
- Place
- 1560
- Pace
- 10:26 /mi
- 10K45:51
April 23, 2022
- Place
- 536
- Pace
- 7:23 /mi
- 2019 Markel Richmond Half Marathon1:51:08
November 16, 2019
- Place
- 1573
- Pace
- 8:29 /mi
- 10K45:43
April 1, 2017
- Place
- 802
- Pace
- 7:21 /mi
- 10K46:50
April 9, 2016
- Place
- 1150
- Pace
- 7:32 /mi
- 10K46:56
March 28, 2015
- Place
- 1304
- Pace
- 7:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1043 | 1:43:54 | 7:56 /mi |
| Apr 22, 2023 | 10K | 603 | 46:05 | 7:25 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1560 | 4:33:27 | 10:26 /mi |
| Apr 23, 2022 | 10K | 536 | 45:51 | 7:23 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1573 | 1:51:08 | 8:29 /mi |
| Apr 1, 2017 | 10K | 802 | 45:43 | 7:21 /mi |
| Apr 9, 2016 | 10K | 1150 | 46:50 | 7:32 /mi |
| Mar 28, 2015 | 10K | 1304 | 46:56 | 7:33 /mi |