Personal bests
Half Marathon
2:34:32
2016 · 11:47 /mi
10K
1:08:17
2016 · 10:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:50:36
November 13, 2021
- Place
- 5085
- Pace
- 13:01 /mi
- 2017 Markel Richmond Half Marathon2:40:29
November 11, 2017
- Place
- 6336
- Pace
- 12:15 /mi
- 10K1:12:43
April 1, 2017
- Place
- 11406
- Pace
- 11:42 /mi
- 2016 American Family Fitness Half Marathon2:34:32
November 12, 2016
- Place
- 5934
- Pace
- 11:47 /mi
- 10K1:08:17
April 9, 2016
- Place
- 11143
- Pace
- 10:59 /mi
- 2015 American Family Fitness Half Marathon2:38:34
November 14, 2015
- Place
- 7075
- Pace
- 12:06 /mi
- 10K1:15:10
March 29, 2014
- Place
- 16735
- Pace
- 12:06 /mi
- 10K1:15:09
April 13, 2013
- Place
- 18486
- Pace
- 12:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5085 | 2:50:36 | 13:01 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6336 | 2:40:29 | 12:15 /mi |
| Apr 1, 2017 | 10K | 11406 | 1:12:43 | 11:42 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5934 | 2:34:32 | 11:47 /mi |
| Apr 9, 2016 | 10K | 11143 | 1:08:17 | 10:59 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7075 | 2:38:34 | 12:06 /mi |
| Mar 29, 2014 | 10K | 16735 | 1:15:10 | 12:06 /mi |
| Apr 13, 2013 | 10K | 18486 | 1:15:09 | 12:06 /mi |