The Vault

Personal bests

10K

55:35

2015 · 8:57 /mi

10K3 finishes · best 55:35 in 2015 · latest 1:08:32 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	8957	1:08:32	11:02 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5151	55:35	8:57 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9850	1:01:59	9:59 /mi