ROY TOMAN

6 races in the archive

Personal bests

10K

1:21:02

2008 · 13:02 /mi

Progression

10K6 finishes · best 1:21:02 in 2008 · latest 1:47:40 in 2018
1:23:201:40:001:56:402008201120122015201620182008 10K — 1:21:021:21:022011 10K — 1:44:152012 10K — 1:38:072015 10K — 1:52:202016 10K — 1:55:342018 10K — 1:47:40

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
17:3018:20Start–5K5K–Finish2018 · Start to 5K · 17:23 /mi2018 · 5K to Finish · 17:16 /mi20182016 · Start to 5K · 18:28 /mi2016 · 5K to Finish · 18:44 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history