Personal bests
Half Marathon
2:22:25
2010 · 10:52 /mi
10K
58:19
2008 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:22:25
November 13, 2010
- Place
- 4170
- Pace
- 10:52 /mi
- 10K58:42
March 28, 2009
- Place
- 8259
- Pace
- 9:27 /mi
- 2008 McDonalds Half Marathon2:32:20
November 15, 2008
- Place
- 2884
- Pace
- 11:37 /mi
- 10K58:19
April 5, 2008
- Place
- 7254
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4170 | 2:22:25 | 10:52 /mi |
| Mar 28, 2009 | 10K | 8259 | 58:42 | 9:27 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2884 | 2:32:20 | 11:37 /mi |
| Apr 5, 2008 | 10K | 7254 | 58:19 | 9:23 /mi |