The Vault

Personal bests

10K

57:10

2005 · 9:12 /mi

10K3 finishes · best 57:10 in 2005 · latest 1:06:45 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7802	1:06:45	10:45 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4271	57:10	9:12 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3835	58:08	9:21 /mi