Personal bests
Half Marathon
1:57:00
2011 · 8:56 /mi
10K
1:01:18
2016 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:18
April 9, 2016
- Place
- 7792
- Pace
- 9:52 /mi
- 2014 American Family Fitness Half Marathon2:14:06
November 15, 2014
- Place
- 4799
- Pace
- 10:14 /mi
- 10K1:02:29
March 29, 2014
- Place
- 10184
- Pace
- 10:03 /mi
- 2011 McDonald's Half Marathon1:57:00
November 12, 2011
- Place
- 1694
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 7792 | 1:01:18 | 9:52 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4799 | 2:14:06 | 10:14 /mi |
| Mar 29, 2014 | 10K | 10184 | 1:02:29 | 10:03 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1694 | 1:57:00 | 8:56 /mi |