Personal bests
Half Marathon
1:29:53
2023 · 6:51 /mi
10K
37:34
2019 · 6:03 /mi
8K
1:54:52
2017 · 23:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:30:05
November 16, 2024
- Place
- 296
- Pace
- 6:52 /mi
- 2023 CarMax Richmond Half Marathon1:29:53
November 11, 2023
- Place
- 267
- Pace
- 6:51 /mi
- 2022 CarMax Richmond Half Marathon1:35:12
November 12, 2022
- Place
- 294
- Pace
- 7:16 /mi
- 2021 Carmax Richmond Half Marathon1:34:52
November 13, 2021
- Place
- 261
- Pace
- 7:14 /mi
- 10K37:34
April 13, 2019
- Place
- 75
- Pace
- 6:03 /mi
- 10K38:27
April 14, 2018
- Place
- 91
- Pace
- 6:11 /mi
- 2017 VCU Health 8K1:54:52
November 11, 2017
- Place
- 2669
- Pace
- 23:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 296 | 1:30:05 | 6:52 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 267 | 1:29:53 | 6:51 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 294 | 1:35:12 | 7:16 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 261 | 1:34:52 | 7:14 /mi |
| Apr 13, 2019 | 10K | 75 | 37:34 | 6:03 /mi |
| Apr 14, 2018 | 10K | 91 | 38:27 | 6:11 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2669 | 1:54:52 | 23:06 /mi |