Personal bests
Marathon
4:39:30
2012 · 10:40 /mi
10K
53:01
2012 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:32
March 29, 2014
- Place
- 14285
- Pace
- 11:11 /mi
- 10K1:07:08
April 13, 2013
- Place
- 14365
- Pace
- 10:48 /mi
- 2012 Anthem Richmond Marathon4:39:30
November 10, 2012
- Place
- 3125
- Pace
- 10:40 /mi
- 10K53:01
March 31, 2012
- Place
- 5459
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 14285 | 1:09:32 | 11:11 /mi |
| Apr 13, 2013 | 10K | 14365 | 1:07:08 | 10:48 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3125 | 4:39:30 | 10:40 /mi |
| Mar 31, 2012 | 10K | 5459 | 53:01 | 8:32 /mi |