Personal bests
Half Marathon
2:11:03
2015 · 10:00 /mi
10K
55:18
2015 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:37
April 9, 2016
- Place
- 5008
- Pace
- 9:07 /mi
- 2015 American Family Fitness Half Marathon2:11:03
November 14, 2015
- Place
- 4577
- Pace
- 10:00 /mi
- 10K55:18
March 28, 2015
- Place
- 4997
- Pace
- 8:54 /mi
- 2014 American Family Fitness Half Marathon2:24:23
November 15, 2014
- Place
- 6287
- Pace
- 11:01 /mi
- 10K57:03
March 29, 2014
- Place
- 6479
- Pace
- 9:11 /mi
- 10K58:59
April 13, 2013
- Place
- 8876
- Pace
- 9:30 /mi
- 10K1:04:36
March 28, 2009
- Place
- 11883
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 5008 | 56:37 | 9:07 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4577 | 2:11:03 | 10:00 /mi |
| Mar 28, 2015 | 10K | 4997 | 55:18 | 8:54 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6287 | 2:24:23 | 11:01 /mi |
| Mar 29, 2014 | 10K | 6479 | 57:03 | 9:11 /mi |
| Apr 13, 2013 | 10K | 8876 | 58:59 | 9:30 /mi |
| Mar 28, 2009 | 10K | 11883 | 1:04:36 | 10:24 /mi |