Personal bests
10K
1:07:22
2005 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:57
April 22, 2023
- Place
- 11920
- Pace
- 16:44 /mi
- 10K1:57:10
April 23, 2022
- Place
- 11275
- Pace
- 18:51 /mi
- 10K1:39:26
June 3, 2021
- Place
- 3174
- Pace
- 16:00 /mi
- 10K1:40:51
September 26, 2020
- Place
- 2054
- Pace
- 16:14 /mi
- 10K1:46:23
April 13, 2019
- Place
- 16862
- Pace
- 17:07 /mi
- 10K1:38:55
April 14, 2018
- Place
- 16112
- Pace
- 15:55 /mi
- 10K1:45:50
April 1, 2017
- Place
- 18271
- Pace
- 17:02 /mi
- 10K1:27:20
April 9, 2016
- Place
- 16477
- Pace
- 14:03 /mi
- 10K1:25:42
March 28, 2015
- Place
- 18481
- Pace
- 13:48 /mi
- 10K1:26:03
March 29, 2014
- Place
- 20099
- Pace
- 13:51 /mi
- 10K1:23:23
April 13, 2013
- Place
- 21342
- Pace
- 13:25 /mi
- 10K1:12:06
March 31, 2012
- Place
- 18704
- Pace
- 11:36 /mi
- 10K1:18:51
April 2, 2011
- Place
- 21145
- Pace
- 12:41 /mi
- 10K1:20:43
March 27, 2010
- Place
- 20411
- Pace
- 12:59 /mi
- 10K1:10:19
March 28, 2009
- Place
- 14549
- Pace
- 11:19 /mi
- 10K1:13:35
April 5, 2008
- Place
- 14624
- Pace
- 11:51 /mi
- 10K1:24:28
March 31, 2007
- Place
- 14717
- Pace
- 13:36 /mi
- 10K1:17:31
April 1, 2006
- Place
- 10516
- Pace
- 12:29 /mi
- 10K1:07:22
April 9, 2005
- Place
- 7493
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11920 | 1:43:57 | 16:44 /mi |
| Apr 23, 2022 | 10K | 11275 | 1:57:10 | 18:51 /mi |
| Jun 3, 2021 | 10K | 3174 | 1:39:26 | 16:00 /mi |
| Sep 26, 2020 | 10K | 2054 | 1:40:51 | 16:14 /mi |
| Apr 13, 2019 | 10K | 16862 | 1:46:23 | 17:07 /mi |
| Apr 14, 2018 | 10K | 16112 | 1:38:55 | 15:55 /mi |
| Apr 1, 2017 | 10K | 18271 | 1:45:50 | 17:02 /mi |
| Apr 9, 2016 | 10K | 16477 | 1:27:20 | 14:03 /mi |
| Mar 28, 2015 | 10K | 18481 | 1:25:42 | 13:48 /mi |
| Mar 29, 2014 | 10K | 20099 | 1:26:03 | 13:51 /mi |
| Apr 13, 2013 | 10K | 21342 | 1:23:23 | 13:25 /mi |
| Mar 31, 2012 | 10K | 18704 | 1:12:06 | 11:36 /mi |
| Apr 2, 2011 | 10K | 21145 | 1:18:51 | 12:41 /mi |
| Mar 27, 2010 | 10K | 20411 | 1:20:43 | 12:59 /mi |
| Mar 28, 2009 | 10K | 14549 | 1:10:19 | 11:19 /mi |
| Apr 5, 2008 | 10K | 14624 | 1:13:35 | 11:51 /mi |
| Mar 31, 2007 | 10K | 14717 | 1:24:28 | 13:36 /mi |
| Apr 1, 2006 | 10K | 10516 | 1:17:31 | 12:29 /mi |
| Apr 9, 2005 | 10K | 7493 | 1:07:22 | 10:50 /mi |