Personal bests
Marathon
4:51:07
2010 · 11:06 /mi
10K
1:04:16
2014 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:26
April 1, 2017
- Place
- 10659
- Pace
- 11:20 /mi
- 10K1:09:40
March 28, 2015
- Place
- 13431
- Pace
- 11:13 /mi
- 10K1:04:16
March 29, 2014
- Place
- 11359
- Pace
- 10:21 /mi
- 2010 SunTrust Richmond Marathon4:51:07
November 13, 2010
- Place
- 2808
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 10659 | 1:10:26 | 11:20 /mi |
| Mar 28, 2015 | 10K | 13431 | 1:09:40 | 11:13 /mi |
| Mar 29, 2014 | 10K | 11359 | 1:04:16 | 10:21 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2808 | 4:51:07 | 11:06 /mi |