Personal bests
10K
1:55:56
2007 · 18:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:21:53
March 29, 2014
- Place
- 27206
- Pace
- 22:50 /mi
- 10K2:15:55
April 13, 2013
- Place
- 31750
- Pace
- 21:52 /mi
- 10K2:22:17
March 31, 2012
- Place
- 32943
- Pace
- 22:54 /mi
- 10K2:12:13
April 2, 2011
- Place
- 32797
- Pace
- 21:17 /mi
- 10K2:04:08
March 27, 2010
- Place
- 30003
- Pace
- 19:59 /mi
- 10K2:00:23
March 28, 2009
- Place
- 25183
- Pace
- 19:22 /mi
- 10K2:03:41
April 5, 2008
- Place
- 23466
- Pace
- 19:54 /mi
- 10K1:55:56
March 31, 2007
- Place
- 19497
- Pace
- 18:39 /mi
- 10K2:09:28
April 1, 2006
- Place
- 16310
- Pace
- 20:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 27206 | 2:21:53 | 22:50 /mi |
| Apr 13, 2013 | 10K | 31750 | 2:15:55 | 21:52 /mi |
| Mar 31, 2012 | 10K | 32943 | 2:22:17 | 22:54 /mi |
| Apr 2, 2011 | 10K | 32797 | 2:12:13 | 21:17 /mi |
| Mar 27, 2010 | 10K | 30003 | 2:04:08 | 19:59 /mi |
| Mar 28, 2009 | 10K | 25183 | 2:00:23 | 19:22 /mi |
| Apr 5, 2008 | 10K | 23466 | 2:03:41 | 19:54 /mi |
| Mar 31, 2007 | 10K | 19497 | 1:55:56 | 18:39 /mi |
| Apr 1, 2006 | 10K | 16310 | 2:09:28 | 20:50 /mi |