KEISHA ROCK

2 races in the archive

Personal bests

10K

2:15:44

2019 · 21:51 /mi

Progression

10K2 finishes · best 2:15:44 in 2019 · latest 2:26:09 in 2026
2:21:40201920262019 10K — 2:15:442:15:442026 10K — 2:26:09

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
21:4023:2025:00Start–5K5K–Finish2026 · Start to 5K · 21:25 /mi2026 · 5K to Finish · 25:37 /mi20262019 · Start to 5K · 21:56 /mi2019 · 5K to Finish · 21:45 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history