Personal bests
8K
47:56
2011 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k47:56
November 12, 2011
- Place
- 1159
- Pace
- 9:39 /mi
- 2010 HCA Va 8k48:33
November 13, 2010
- Place
- 1342
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 1159 | 47:56 | 9:39 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1342 | 48:33 | 9:46 /mi |