Personal bests
Marathon
4:33:09
2011 · 10:25 /mi
10K
49:55
2010 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 SunTrust Richmond Marathon4:33:09
November 12, 2011
- Place
- 2381
- Pace
- 10:25 /mi
- 10K49:55
March 27, 2010
- Place
- 3319
- Pace
- 8:02 /mi
- 10K50:55
March 31, 2007
- Place
- 2779
- Pace
- 8:12 /mi
- 10K53:03
April 1, 2006
- Place
- 2567
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2381 | 4:33:09 | 10:25 /mi |
| Mar 27, 2010 | 10K | 3319 | 49:55 | 8:02 /mi |
| Mar 31, 2007 | 10K | 2779 | 50:55 | 8:12 /mi |
| Apr 1, 2006 | 10K | 2567 | 53:03 | 8:32 /mi |