Personal bests
Marathon
3:57:24
2019 · 9:03 /mi
Half Marathon
1:55:04
2018 · 8:47 /mi
10K
51:16
2025 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:55:31
November 15, 2025
- Place
- 2068
- Pace
- 8:49 /mi
- 10K51:16
April 12, 2025
- Place
- 2037
- Pace
- 8:15 /mi
- 2024 CarMax Richmond Half Marathon1:57:04
November 16, 2024
- Place
- 2564
- Pace
- 8:56 /mi
- 2023 Allianz Partners Richmond Marathon4:13:03
November 11, 2023
- Place
- 2053
- Pace
- 9:39 /mi
- 2022 Allianz Partners Richmond Marathon4:30:59
November 12, 2022
- Place
- 1523
- Pace
- 10:20 /mi
- 2021 VCU Health Richmond Marathon4:21:33
November 13, 2021
- Place
- 1883
- Pace
- 9:59 /mi
- 2019 VCU Health Richmond Marathon3:57:24
November 16, 2019
- Place
- 1433
- Pace
- 9:03 /mi
- 2018 Markel Richmond Half Marathon1:55:04
November 10, 2018
- Place
- 1749
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2068 | 1:55:31 | 8:49 /mi |
| Apr 12, 2025 | 10K | 2037 | 51:16 | 8:15 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2564 | 1:57:04 | 8:56 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2053 | 4:13:03 | 9:39 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1523 | 4:30:59 | 10:20 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1883 | 4:21:33 | 9:59 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1433 | 3:57:24 | 9:03 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1749 | 1:55:04 | 8:47 /mi |