Personal bests
Marathon
3:54:11
2021 · 8:56 /mi
Half Marathon
2:06:15
2016 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:26:47
November 15, 2025
- Place
- 5751
- Pace
- 11:12 /mi
- 2021 VCU Health Richmond Marathon3:54:11
November 13, 2021
- Place
- 1256
- Pace
- 8:56 /mi
- 2016 American Family Fitness Half Marathon2:06:15
November 12, 2016
- Place
- 3871
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5751 | 2:26:47 | 11:12 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1256 | 3:54:11 | 8:56 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3871 | 2:06:15 | 9:38 /mi |