Personal bests
Half Marathon
3:12:57
2013 · 14:43 /mi
10K
1:08:06
2005 · 10:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon3:12:57
November 16, 2013
- Place
- 7495
- Pace
- 14:43 /mi
- 10K1:08:06
April 9, 2005
- Place
- 7656
- Pace
- 10:58 /mi
- 10K1:09:55
March 27, 2004
- Place
- 7036
- Pace
- 11:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7495 | 3:12:57 | 14:43 /mi |
| Apr 9, 2005 | 10K | 7656 | 1:08:06 | 10:58 /mi |
| Mar 27, 2004 | 10K | 7036 | 1:09:55 | 11:15 /mi |