Personal bests
Marathon
4:14:00
2018 · 9:41 /mi
10K
58:11
2012 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:38:07
November 11, 2023
- Place
- 2715
- Pace
- 10:36 /mi
- 2018 Anthem Richmond Marathon4:14:00
November 10, 2018
- Place
- 1841
- Pace
- 9:41 /mi
- 10K3:51:23
April 13, 2013
- Place
- 32219
- Pace
- 37:14 /mi
- 10K58:11
March 31, 2012
- Place
- 9347
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2715 | 4:38:07 | 10:36 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1841 | 4:14:00 | 9:41 /mi |
| Apr 13, 2013 | 10K | 32219 | 3:51:23 | 37:14 /mi |
| Mar 31, 2012 | 10K | 9347 | 58:11 | 9:22 /mi |