Personal bests
Half Marathon
1:57:15
2016 · 8:57 /mi
10K
56:01
2015 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:57:15
November 12, 2016
- Place
- 1686
- Pace
- 8:57 /mi
- 2015 American Family Fitness Half Marathon1:58:45
November 14, 2015
- Place
- 2852
- Pace
- 9:04 /mi
- 10K56:01
March 28, 2015
- Place
- 5399
- Pace
- 9:01 /mi
- 10K1:00:28
March 27, 2010
- Place
- 10729
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1686 | 1:57:15 | 8:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2852 | 1:58:45 | 9:04 /mi |
| Mar 28, 2015 | 10K | 5399 | 56:01 | 9:01 /mi |
| Mar 27, 2010 | 10K | 10729 | 1:00:28 | 9:44 /mi |