SUSAN MOSS

19 races in the archive

Personal bests

10K

52:53

2001 · 8:31 /mi

8K

45:10

2005 · 9:05 /mi

Progression

10K17 finishes · best 52:53 in 2001 · latest 1:13:37 in 2017
50:001:06:401:23:20200020012002200420052006200720082009201020112012201320142015201620172000 10K — 1:26:572001 10K — 52:5352:532002 10K — 54:242004 10K — 55:302005 10K — 56:452006 10K — 56:222007 10K — 1:03:202008 10K — 1:14:462009 10K — 1:07:122010 10K — 1:06:402011 10K — 1:02:112012 10K — 1:03:372013 10K — 1:20:442014 10K — 1:10:592015 10K — 1:10:302016 10K — 1:27:032017 10K — 1:13:37

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 45:10 in 2005 · latest 50:20 in 2011
46:4050:00200520112005 2005 NTELOS 8K — 45:1045:102011 2011 HCA VA 8k — 50:20

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
11:4013:20Start–5K5K–Finish2017 · Start to 5K · 11:25 /mi2017 · 5K to Finish · 12:17 /mi20172016 · Start to 5K · 13:41 /mi2016 · 5K to Finish · 14:20 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history