Personal bests
Half Marathon
1:55:23
2017 · 8:48 /mi
10K
51:24
2004 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:59
April 18, 2026
- Place
- 2691
- Pace
- 8:51 /mi
- 2017 Markel Richmond Half Marathon1:55:23
November 11, 2017
- Place
- 2096
- Pace
- 8:48 /mi
- 10K54:43
March 28, 2009
- Place
- 5592
- Pace
- 8:48 /mi
- 10K52:24
April 1, 2006
- Place
- 2352
- Pace
- 8:26 /mi
- 10K53:06
April 9, 2005
- Place
- 2807
- Pace
- 8:33 /mi
- 10K51:24
March 27, 2004
- Place
- 1771
- Pace
- 8:16 /mi
- 10K57:17
March 29, 2003
- Place
- 2395
- Pace
- 9:13 /mi