The Vault

Personal bests

10K

57:34

2007 · 9:16 /mi

10K2 finishes · best 57:34 in 2007 · latest 2:01:45 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	13994	2:01:45	19:36 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6169	57:34	9:16 /mi