The Vault

Personal bests

10K

57:10

2004 · 9:12 /mi

10K3 finishes · best 57:10 in 2004 · latest 59:17 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5036	59:17	9:32 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3524	57:10	9:12 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3102	1:00:45	9:47 /mi