The Vault

Personal bests

10K

45:37

2015 · 7:20 /mi

10K2 finishes · best 45:37 in 2015 · latest 47:09 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	1239	47:09	7:35 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	984	45:37	7:20 /mi