Personal bests
Marathon
3:39:26
2015 · 8:22 /mi
Half Marathon
1:43:02
2013 · 7:52 /mi
10K
46:42
2012 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:53:21
November 10, 2018
- Place
- 3165
- Pace
- 8:39 /mi
- 2015 Anthem Richmond Marathon3:39:26
November 14, 2015
- Place
- 656
- Pace
- 8:22 /mi
- 2014 American Family Fitness Half Marathon1:44:19
November 15, 2014
- Place
- 646
- Pace
- 7:57 /mi
- 2013 American Family Fitness Half Marathon1:43:02
November 16, 2013
- Place
- 642
- Pace
- 7:52 /mi
- 10K47:41
April 13, 2013
- Place
- 1884
- Pace
- 7:40 /mi
- 2012 American Family Fitness Half Marathon1:43:43
November 10, 2012
- Place
- 663
- Pace
- 7:55 /mi
- 10K46:42
March 31, 2012
- Place
- 1848
- Pace
- 7:31 /mi
- 10K47:55
April 2, 2011
- Place
- 2192
- Pace
- 7:43 /mi
- 10K51:34
March 27, 2010
- Place
- 4220
- Pace
- 8:18 /mi
- 10K53:02
March 28, 2009
- Place
- 4537
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3165 | 1:53:21 | 8:39 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 656 | 3:39:26 | 8:22 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 646 | 1:44:19 | 7:57 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 642 | 1:43:02 | 7:52 /mi |
| Apr 13, 2013 | 10K | 1884 | 47:41 | 7:40 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 663 | 1:43:43 | 7:55 /mi |
| Mar 31, 2012 | 10K | 1848 | 46:42 | 7:31 /mi |
| Apr 2, 2011 | 10K | 2192 | 47:55 | 7:43 /mi |
| Mar 27, 2010 | 10K | 4220 | 51:34 | 8:18 /mi |
| Mar 28, 2009 | 10K | 4537 | 53:02 | 8:32 /mi |