The Vault

Personal bests

10K

55:28

2019 · 8:56 /mi

10K2 finishes · best 55:28 in 2019 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	3433	55:28	8:56 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	10823	1:02:46	10:06 /mi