Personal bests
Half Marathon
1:59:15
2017 · 9:06 /mi
10K
46:35
2019 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:18.9
April 20, 2024
- Place
- 1679
- Pace
- 8:06 /mi
- 10K46:35
April 13, 2019
- Place
- 832
- Pace
- 7:30 /mi
- 10K48:53
April 14, 2018
- Place
- 1149
- Pace
- 7:52 /mi
- 2017 Markel Richmond Half Marathon1:59:15
November 11, 2017
- Place
- 3034
- Pace
- 9:06 /mi
- 10K56:22
April 1, 2017
- Place
- 4301
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 1679 | 50:18.9 | 8:06 /mi |
| Apr 13, 2019 | 10K | 832 | 46:35 | 7:30 /mi |
| Apr 14, 2018 | 10K | 1149 | 48:53 | 7:52 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3034 | 1:59:15 | 9:06 /mi |
| Apr 1, 2017 | 10K | 4301 | 56:22 | 9:04 /mi |