Personal bests
Marathon
6:20:43
2012 · 14:31 /mi
Half Marathon
2:37:44
2010 · 12:02 /mi
10K
1:05:10
2012 · 10:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon6:20:43
November 10, 2012
- Place
- 4635
- Pace
- 14:31 /mi
- 10K1:05:10
March 31, 2012
- Place
- 14691
- Pace
- 10:29 /mi
- 2011 McDonald's Half Marathon2:38:31
November 12, 2011
- Place
- 5514
- Pace
- 12:06 /mi
- 2010 McDonalds Half Marathon2:37:44
November 13, 2010
- Place
- 4920
- Pace
- 12:02 /mi
- 2009 McDonalds Half Marathon2:44:33
November 14, 2009
- Place
- 4243
- Pace
- 12:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4635 | 6:20:43 | 14:31 /mi |
| Mar 31, 2012 | 10K | 14691 | 1:05:10 | 10:29 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5514 | 2:38:31 | 12:06 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4920 | 2:37:44 | 12:02 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4243 | 2:44:33 | 12:33 /mi |