Personal bests
Marathon
3:51:50
2016 · 8:51 /mi
Half Marathon
2:01:09
2023 · 9:15 /mi
10K
45:54
2018 · 7:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:01:09
November 11, 2023
- Place
- 2768
- Pace
- 9:15 /mi
- 2019 Markel Richmond Half Marathon2:09:55
November 16, 2019
- Place
- 4412
- Pace
- 9:55 /mi
- 10K45:54
April 14, 2018
- Place
- 647
- Pace
- 7:23 /mi
- 10K46:37
April 1, 2017
- Place
- 985
- Pace
- 7:30 /mi
- 2016 Anthem Richmond Marathon3:51:50
November 12, 2016
- Place
- 1090
- Pace
- 8:51 /mi
- 2015 Anthem Richmond Marathon4:09:37
November 14, 2015
- Place
- 1764
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2768 | 2:01:09 | 9:15 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4412 | 2:09:55 | 9:55 /mi |
| Apr 14, 2018 | 10K | 647 | 45:54 | 7:23 /mi |
| Apr 1, 2017 | 10K | 985 | 46:37 | 7:30 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1090 | 3:51:50 | 8:51 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1764 | 4:09:37 | 9:31 /mi |