Personal bests
Half Marathon
1:56:16
2011 · 8:52 /mi
10K
54:40
2011 · 8:48 /mi
8K
48:29
2008 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 McDonald's Half Marathon1:56:16
November 12, 2011
- Place
- 1649
- Pace
- 8:52 /mi
- 10K54:40
April 2, 2011
- Place
- 6349
- Pace
- 8:48 /mi
- 10K54:52
March 28, 2009
- Place
- 5685
- Pace
- 8:50 /mi
- 2008 NTELOS 8K48:29
November 15, 2008
- Place
- 1331
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1649 | 1:56:16 | 8:52 /mi |
| Apr 2, 2011 | 10K | 6349 | 54:40 | 8:48 /mi |
| Mar 28, 2009 | 10K | 5685 | 54:52 | 8:50 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1331 | 48:29 | 9:45 /mi |