Personal bests
Half Marathon
2:25:42
2018 · 11:07 /mi
10K
1:09:04
2019 · 11:07 /mi
8K
1:06:41
2016 · 13:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:30:03
November 16, 2019
- Place
- 5855
- Pace
- 11:27 /mi
- 10K1:09:04
April 13, 2019
- Place
- 9175
- Pace
- 11:07 /mi
- 2018 Markel Richmond Half Marathon2:25:42
November 10, 2018
- Place
- 5714
- Pace
- 11:07 /mi
- 10K1:14:50
April 14, 2018
- Place
- 10625
- Pace
- 12:03 /mi
- 2017 Markel Richmond Half Marathon2:46:07
November 11, 2017
- Place
- 6763
- Pace
- 12:40 /mi
- 10K1:25:23
April 1, 2017
- Place
- 14625
- Pace
- 13:44 /mi
- 2016 VCU Health 8k1:06:41
November 12, 2016
- Place
- 2018
- Pace
- 13:25 /mi
- 10K1:21:09
April 9, 2016
- Place
- 15192
- Pace
- 13:04 /mi
- 2015 American Family Fitness Half Marathon2:45:11
November 14, 2015
- Place
- 7455
- Pace
- 12:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5855 | 2:30:03 | 11:27 /mi |
| Apr 13, 2019 | 10K | 9175 | 1:09:04 | 11:07 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5714 | 2:25:42 | 11:07 /mi |
| Apr 14, 2018 | 10K | 10625 | 1:14:50 | 12:03 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6763 | 2:46:07 | 12:40 /mi |
| Apr 1, 2017 | 10K | 14625 | 1:25:23 | 13:44 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2018 | 1:06:41 | 13:25 /mi |
| Apr 9, 2016 | 10K | 15192 | 1:21:09 | 13:04 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7455 | 2:45:11 | 12:36 /mi |