Personal bests
Marathon
4:16:31
2001 · 9:47 /mi
Half Marathon
2:12:08
2008 · 10:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:12:46
November 13, 2010
- Place
- 3072
- Pace
- 10:08 /mi
- 2009 SunTrust Richmond Marathon5:15:39
November 14, 2009
- Place
- 3367
- Pace
- 12:02 /mi
- 2008 McDonalds Half Marathon2:12:08
November 15, 2008
- Place
- 1873
- Pace
- 10:05 /mi
- 2007 SunTrust Richmond Marathon4:48:26
November 10, 2007
- Place
- 2798
- Pace
- 11:00 /mi
- 2006 SunTrust Richmond Marathon5:15:08
November 11, 2006
- Place
- 2352
- Pace
- 12:01 /mi
- 2005 SunTrust Richmond Marathon4:35:08
November 12, 2005
- Place
- 2334
- Pace
- 10:30 /mi
- 2004 SunTrust Richmond Marathon4:40:25
November 13, 2004
- Place
- 2383
- Pace
- 10:42 /mi
- 2003 Suntrust Richmond Marathon4:18:01
November 15, 2003
- Place
- 1627
- Pace
- 9:50 /mi
- 2002 Suntrust Richmond Marathon5:04:08
November 9, 2002
- Place
- 2104
- Pace
- 11:36 /mi
- 2001 SunTrust Richmond Marathon4:16:31
November 10, 2001
- Place
- 1102
- Pace
- 9:47 /mi
- 2000 Richmond Marathon4:19:43
November 18, 2000
- Place
- 1248
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3072 | 2:12:46 | 10:08 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3367 | 5:15:39 | 12:02 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1873 | 2:12:08 | 10:05 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2798 | 4:48:26 | 11:00 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2352 | 5:15:08 | 12:01 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2334 | 4:35:08 | 10:30 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2383 | 4:40:25 | 10:42 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1627 | 4:18:01 | 9:50 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2104 | 5:04:08 | 11:36 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1102 | 4:16:31 | 9:47 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1248 | 4:19:43 | 9:54 /mi |