Personal bests
10K
54:54
2008 · 8:50 /mi
8K
43:28
2007 · 8:45 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 5059 | 54:54 | 8:50 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1415 | 43:28 | 8:45 /mi |
2 races in the archive
10K
54:54
2008 · 8:50 /mi
8K
43:28
2007 · 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 5059 | 54:54 | 8:50 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1415 | 43:28 | 8:45 /mi |