Personal bests
Half Marathon
2:09:28
2014 · 9:53 /mi
10K
1:00:28
2004 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:09:28
November 15, 2014
- Place
- 3705
- Pace
- 9:53 /mi
- 10K1:13:15
March 29, 2014
- Place
- 15988
- Pace
- 11:47 /mi
- 2012 American Family Fitness Half Marathon2:43:51
November 10, 2012
- Place
- 6128
- Pace
- 12:30 /mi
- 10K1:10:03
March 31, 2012
- Place
- 17636
- Pace
- 11:16 /mi
- 10K1:05:53
April 2, 2011
- Place
- 14928
- Pace
- 10:36 /mi
- 10K1:10:35
March 31, 2007
- Place
- 11905
- Pace
- 11:22 /mi
- 10K1:00:28
March 27, 2004
- Place
- 4618
- Pace
- 9:44 /mi
- 10K1:09:01
March 29, 2003
- Place
- 4551
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3705 | 2:09:28 | 9:53 /mi |
| Mar 29, 2014 | 10K | 15988 | 1:13:15 | 11:47 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6128 | 2:43:51 | 12:30 /mi |
| Mar 31, 2012 | 10K | 17636 | 1:10:03 | 11:16 /mi |
| Apr 2, 2011 | 10K | 14928 | 1:05:53 | 10:36 /mi |
| Mar 31, 2007 | 10K | 11905 | 1:10:35 | 11:22 /mi |
| Mar 27, 2004 | 10K | 4618 | 1:00:28 | 9:44 /mi |
| Mar 29, 2003 | 10K | 4551 | 1:09:01 | 11:06 /mi |