Personal bests
Half Marathon
1:49:06
2024 · 8:19 /mi
10K
47:17
2019 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:49:06
November 16, 2024
- Place
- 1416
- Pace
- 8:19 /mi
- 10K47:19
April 23, 2022
- Place
- 721
- Pace
- 7:37 /mi
- 10K47:17
April 13, 2019
- Place
- 966
- Pace
- 7:37 /mi
- 10K50:30
April 14, 2018
- Place
- 1543
- Pace
- 8:08 /mi
- 10K57:27
March 28, 2015
- Place
- 6273
- Pace
- 9:15 /mi
- 2014 American Family Fitness Half Marathon1:51:05
November 15, 2014
- Place
- 2019
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1416 | 1:49:06 | 8:19 /mi |
| Apr 23, 2022 | 10K | 721 | 47:19 | 7:37 /mi |
| Apr 13, 2019 | 10K | 966 | 47:17 | 7:37 /mi |
| Apr 14, 2018 | 10K | 1543 | 50:30 | 8:08 /mi |
| Mar 28, 2015 | 10K | 6273 | 57:27 | 9:15 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2019 | 1:51:05 | 8:28 /mi |