Personal bests
Marathon
3:17:31
2019 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:40:30
November 15, 2025
- Place
- 1107
- Pace
- 8:25 /mi
- 2024 Allianz Partners Richmond Marathon3:44:51
November 16, 2024
- Place
- 1345
- Pace
- 8:35 /mi
- 2019 VCU Health Richmond Marathon3:17:31
November 16, 2019
- Place
- 353
- Pace
- 7:32 /mi
- 2017 Anthem Richmond Marathon3:27:23
November 11, 2017
- Place
- 432
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1107 | 3:40:30 | 8:25 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1345 | 3:44:51 | 8:35 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 353 | 3:17:31 | 7:32 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 432 | 3:27:23 | 7:55 /mi |