Personal bests
10K
52:34
2009 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:36
April 9, 2016
- Place
- 11688
- Pace
- 11:12 /mi
- 10K59:17
April 13, 2013
- Place
- 9101
- Pace
- 9:32 /mi
- 10K57:28
March 31, 2012
- Place
- 8806
- Pace
- 9:15 /mi
- 10K59:28
April 2, 2011
- Place
- 10186
- Pace
- 9:34 /mi
- 10K54:37
March 27, 2010
- Place
- 6229
- Pace
- 8:47 /mi
- 10K52:34
March 28, 2009
- Place
- 4252
- Pace
- 8:28 /mi
- 10K54:10
April 5, 2008
- Place
- 4646
- Pace
- 8:43 /mi
- 10K54:17
March 31, 2007
- Place
- 4353
- Pace
- 8:44 /mi