Personal bests
Marathon
3:56:50
2018 · 9:02 /mi
Half Marathon
1:41:42
2017 · 7:45 /mi
10K
48:44
2018 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:11
June 3, 2021
- Place
- 279
- Pace
- 8:24 /mi
- 2018 Anthem Richmond Marathon3:56:50
November 10, 2018
- Place
- 1271
- Pace
- 9:02 /mi
- 10K48:44
April 14, 2018
- Place
- 1104
- Pace
- 7:51 /mi
- 2017 Markel Richmond Half Marathon1:41:42
November 11, 2017
- Place
- 629
- Pace
- 7:45 /mi
- 10K49:28
April 1, 2017
- Place
- 1680
- Pace
- 7:58 /mi
- 10K53:44
April 9, 2016
- Place
- 3562
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 279 | 52:11 | 8:24 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1271 | 3:56:50 | 9:02 /mi |
| Apr 14, 2018 | 10K | 1104 | 48:44 | 7:51 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 629 | 1:41:42 | 7:45 /mi |
| Apr 1, 2017 | 10K | 1680 | 49:28 | 7:58 /mi |
| Apr 9, 2016 | 10K | 3562 | 53:44 | 8:39 /mi |