Personal bests
Marathon
6:03:41
2010 · 13:52 /mi
10K
1:02:51
2009 · 10:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:39
April 13, 2013
- Place
- 13489
- Pace
- 10:34 /mi
- 2010 SunTrust Richmond Marathon6:03:41
November 13, 2010
- Place
- 3666
- Pace
- 13:52 /mi
- 10K1:02:51
March 28, 2009
- Place
- 10891
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 13489 | 1:05:39 | 10:34 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3666 | 6:03:41 | 13:52 /mi |
| Mar 28, 2009 | 10K | 10891 | 1:02:51 | 10:07 /mi |