The Vault

Personal bests

10K

55:22

2012 · 8:55 /mi

10K4 finishes · best 55:22 in 2012 · latest 56:55 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7276	56:55	9:10 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7160	55:22	8:55 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8426	57:24	9:14 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9702	59:07	9:31 /mi