Personal bests
10K
56:57
2016 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:42
September 26, 2020
- Place
- 711
- Pace
- 9:36 /mi
- 10K59:32
April 13, 2019
- Place
- 5218
- Pace
- 9:35 /mi
- 10K1:01:29
April 14, 2018
- Place
- 5557
- Pace
- 9:54 /mi
- 10K58:15
April 1, 2017
- Place
- 5238
- Pace
- 9:22 /mi
- 10K56:57
April 9, 2016
- Place
- 5186
- Pace
- 9:10 /mi
- 10K58:14
March 28, 2015
- Place
- 6803
- Pace
- 9:22 /mi
- 10K1:01:26
March 29, 2014
- Place
- 9518
- Pace
- 9:53 /mi
- 10K1:07:22
April 13, 2013
- Place
- 14517
- Pace
- 10:50 /mi