Personal bests
Half Marathon
2:03:31
2013 · 9:25 /mi
10K
53:28
2014 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:54
April 13, 2019
- Place
- 6757
- Pace
- 10:07 /mi
- 2018 Markel Richmond Half Marathon2:19:32
November 10, 2018
- Place
- 4887
- Pace
- 10:39 /mi
- 10K1:05:52
April 14, 2018
- Place
- 7382
- Pace
- 10:36 /mi
- 10K53:28
March 29, 2014
- Place
- 4229
- Pace
- 8:36 /mi
- 2013 American Family Fitness Half Marathon2:03:31
November 16, 2013
- Place
- 2750
- Pace
- 9:25 /mi
- 10K1:01:05
April 13, 2013
- Place
- 10388
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 6757 | 1:02:54 | 10:07 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4887 | 2:19:32 | 10:39 /mi |
| Apr 14, 2018 | 10K | 7382 | 1:05:52 | 10:36 /mi |
| Mar 29, 2014 | 10K | 4229 | 53:28 | 8:36 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2750 | 2:03:31 | 9:25 /mi |
| Apr 13, 2013 | 10K | 10388 | 1:01:05 | 9:50 /mi |