The Vault

Personal bests

10K

49:53

2015 · 8:02 /mi

10K4 finishes · best 49:53 in 2015 · latest 57:03 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	3664	57:03	9:11 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2279	49:53	8:02 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3903	52:50	8:30 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10388	59:24	9:34 /mi