The Vault

Personal bests

10K

53:38

2010 · 8:38 /mi

10K2 finishes · best 53:38 in 2010 · latest 56:26 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	3444	56:26	9:05 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5507	53:38	8:38 /mi