Personal bests
Half Marathon
2:42:46
2016 · 12:25 /mi
10K
59:31
2008 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:00
April 18, 2026
- Place
- 10822
- Pace
- 12:43 /mi
- 2025 CarMax Richmond Half Marathon2:54:27
November 15, 2025
- Place
- 7449
- Pace
- 13:18 /mi
- 2024 CarMax Richmond Half Marathon3:05:25
November 16, 2024
- Place
- 7920
- Pace
- 14:09 /mi
- 2023 CarMax Richmond Half Marathon2:43:16
November 11, 2023
- Place
- 6303
- Pace
- 12:27 /mi
- 2022 CarMax Richmond Half Marathon2:54:25
November 12, 2022
- Place
- 5727
- Pace
- 13:18 /mi
- 2021 Carmax Richmond Half Marathon2:48:02
November 13, 2021
- Place
- 5048
- Pace
- 12:49 /mi
- 2016 American Family Fitness Half Marathon2:42:46
November 12, 2016
- Place
- 6329
- Pace
- 12:25 /mi
- 10K1:05:16
March 28, 2015
- Place
- 11104
- Pace
- 10:30 /mi
- 10K59:31
April 5, 2008
- Place
- 8058
- Pace
- 9:35 /mi
- 10K1:02:16
March 31, 2007
- Place
- 8647
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10822 | 1:19:00 | 12:43 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7449 | 2:54:27 | 13:18 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7920 | 3:05:25 | 14:09 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6303 | 2:43:16 | 12:27 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5727 | 2:54:25 | 13:18 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5048 | 2:48:02 | 12:49 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6329 | 2:42:46 | 12:25 /mi |
| Mar 28, 2015 | 10K | 11104 | 1:05:16 | 10:30 /mi |
| Apr 5, 2008 | 10K | 8058 | 59:31 | 9:35 /mi |
| Mar 31, 2007 | 10K | 8647 | 1:02:16 | 10:01 /mi |