IVAN GOWE

4 races in the archive

Personal bests

Half Marathon

1:51:11

2009 · 8:29 /mi

8K

37:43

2011 · 7:35 /mi

Progression

Half Marathon3 finishes · best 1:51:11 in 2009 · latest 1:53:52 in 2017
1:56:402:13:202009201220172009 2009 McDonalds Half Marathon — 1:51:111:51:112012 2012 American Family Fitness Half Marathon — 2:20:392017 2017 Markel Richmond Half Marathon — 1:53:52

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
8:2010:00Start–10K10K–Finish2017 · Start to 10K · 9:22 /mi2017 · 10K to Finish · 8:05 /mi20172012 · Start to 10K · 10:18 /mi2012 · 10K to Finish · 11:07 /mi20122009 · Start to 10K · 8:56 /mi2009 · 10K to Finish · 8:05 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history