Personal bests
8K
1:18:36
2018 · 15:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K1:18:36
November 10, 2018
- Place
- 2332
- Pace
- 15:49 /mi
- 2013 HCA Va 8k1:26:25
November 16, 2013
- Place
- 3144
- Pace
- 17:23 /mi
- 2012 HCA VA 8k1:28:07
November 10, 2012
- Place
- 3422
- Pace
- 17:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 2332 | 1:18:36 | 15:49 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 3144 | 1:26:25 | 17:23 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3422 | 1:28:07 | 17:44 /mi |